The voice of women I have coached
A few words from the wonderful women I’ve supported on their menopause journey, stories of growth, clarity, and renewed confidence.
Angie
For me, my menopause journey was brought on very abruptly and I was not given any advice, guidance or support to navigate it successfully and make it a positive experience for me but since taking part in the Menopause plan everything has become clearer! I now feel positive, I have the tools I need to help me, I know what aspects of myself to focus on to get the best out of me, I know that I need to be kind to myself and that I need to be realistic to myself and above all embrace my future self. I would 100% recommend this journey to everyone, particularly with Karen as your coach because she is thought provoking, knowledgeable, respectful, patient and understanding.
Louise
I felt completely at ease with Karen. At a time when I was feeling low and lost, she really listened and helped me understand what was going on. With her guidance, I found the confidence and tools to get the support I needed from my doctor. I can’t recommend her enough!
Julie
When I first met Karen, I was feeling low and unsure where to turn. Her warmth, understanding, and gentle guidance helped me make sense of what I was going through and take action to get the right support. She truly listened and made me feel heard at a time when I really needed it. Karen explained everything in a way that made it all click, helping me understand my symptoms and see a clearer path forward. She’s an absolute gem, and working with her has made a real difference in every part of my life.
